TCM Explorer

Today, we’re looking deeper into the physical body to explore another one of TCM’s concepts through the lens of groundbreaking modern neuroscience. For centuries, students of Traditional Chinese Medicine have wrestled with the concept of the Wu Shen, or the “Five Spirits.” Classical texts like the Huangdi Neijing assert that consciousness is not confined to… Continue reading The Minds Within: Organ-Intrinsic Nervous Systems and the Five Shen

In this post we will continue to bridge the classical frameworks of Traditional Chinese Medicine (CM) with the cutting-edge neuroscience of the Free Energy Principle (FEP) and Active Inference. For thousands of years, Chinese Medicine has utilized a highly sophisticated, systems-based language to describe human health and disease. Today, modern theoretical biology and cognitive neuroscience… Continue reading The Predictive Body: Chinese Medicine Through the Lens of Active Inference

1. Introduction: The Enigma of the “Arrival of Qi” The practice of acupuncture, a cornerstone of Traditional Chinese Medicine (TCM), rests on a fundamental yet elusive physiological phenomenon: the sensation of De Qi. Historically described in classical texts such as the Biao You Fu as the “arrival of vital energy,” De Qi is not merely… Continue reading The Somatic Gateway: De Qi, Theta Oscillations, and the Hypnagogic Threshold

La médecine dite « complémentaire et alternative » (CAM ou «médecine empirique») occupe aujourd’hui une place bien installée dans le paysage suisse des soins de santé. Le Baromètre CAM 2024, mené par le RME auprès de 6 262 adultes en Suisse, donne des chiffres concrets qui illustrent cette réalité. (rme.ch) Principales données Pourquoi cela compte… Continue reading La “Médecine Empirique” en Suisse : Un Panorama 2024

Do you believe you see the world as it truly is? Do you think you know why you feel happy or angry? For centuries, we’ve operated under the assumption that our senses are clear windows to the world and our emotions are primal, universal reactions. But modern neuroscience is dismantling these fundamental beliefs, revealing a… Continue reading Your Brain is Inventing You: 4 Scientific Truths That Redefine Reality

In Traditional Chinese Medicine (TCM), the concept of Qi (氣) represents far more than a mystical life force. It is a language of continuity—a way to describe how breath, emotion, food, and the natural world move through and connect all living things. Recent neuroscience, meanwhile, is beginning to rediscover this internal awareness under a new… Continue reading Qi and the Science of Interoception: Ancient Pathways to Modern Awareness

A recent study published in The Journal of Neuroscience reveals a compelling link between interoceptive awareness—our ability to perceive internal bodily sensations—and moral decision-making. Researchers found that individuals with heightened interoceptive awareness tend to make moral choices aligning with societal norms, even in complex ethical dilemmas without clear right or wrong answers. https://www.jneurosci.org/content/45/23/e1114242025 This study… Continue reading Interoception and Acupuncture: Bridging Ancient Wisdom with Modern Neuroscience

Although not exactly Traditional Chinese Medicine, this research discusses the use of Artificial Intelligence image analysis to diagnose 3 different diseases using analysis of tongue images. For many centuries, Chinese Medicine has used tongue observation as a key diagnostic method in differentiating syndrome patterns. A 2000-year-old practice by Chinese herbalists – examining the human tongue… Continue reading AI and Tongue Diagnosis

In recent years, the scientific community has increasingly turned its attention towards the potential benefits of electroacupuncture in managing various types of persistent pain. Research focusing on the effects of electroacupuncture on inflammatory, neuropathic, cancer, and visceral pain has shown promising results. The way electroacupuncture interacts with the nervous system appears to differ depending on… Continue reading The Power of Electro-acupuncture in Pain Management

To continue the series of posts based on quotes from the text Biomedical Acupuncture for Pain Management, let us discuss the concept of qualifying acupuncture points as “latent”, “passive”, or “active”. Latent points are those which are not at all tender to a patient (normal tissue state), passive points are those that when palpated with… Continue reading Neural circuitry: latent, passive, and active acupoints

I have begun reading a new text book, and I thought I would make a series of posts to highlight some interesting quotes: An interesting neurologic fact is that the limbs below the elbows and knees occupy largerareas in the sensory gyrus in the brain. Therefore the acupoints below the elbows and knees also occupy… Continue reading Exploring the Significance of Acupoint He Gu (Large Intestine 4): Bridging Traditional Acupuncture and Modern Neuroscience

I have begun reading a new text book, and I thought I would make a series of posts to highlight some interesting quotes: In our daily lives, if hyperactivity of the sympathetic system persists too long,we become exhausted because of consuming stored energy; our immune system becomes suppressed; we are more likely to get sick;… Continue reading Biomedical Acupuncture for Pain Management

https://newsletter.drnoyer.ch/index.php/campaigns/dm77966tskcc2/web-version/vo018wf2pw993 Dr. Noyer has just informed us that herbal medicine pricing will slightly increase this summer, after more than a decade without modification. The 5% price increase means that treatments, currently approximately 7 chf per day, will increase to around 7.25 chf per day (10 days treatment, 100ml @ 3x 3ml/day = 72.45 CHF).

Recently Dr. Noyer, Apothecary in Bern produced a video to show how they handle and create herbal products in their laboratories. Chinese medicines in Switzerland are produced and distributed by pharmacies specialised in herbal medicines. They control for the purity and integrity of the product, as well as do testing to verify raw herb identification.… Continue reading Production of TCM herbal medicines

A few years ago I did my first multi-day solo hike in the Jura mountains. It’s a well known route, of which I did a 3 night section. On the second day, after walking in silence for a while, I was becoming very introspective. I felt my weight shifting through my skeleton as I walked,… Continue reading Leaves in the Wind

The time has come… Late last year, I decided to start a little diet experiment. I felt like my plate, so to speak, was fairly empty in many ways and I was ready to take on a project, learn something new. I had motivation! This peace of mind, and intention while starting out was important,… Continue reading An ‘Alimentary’ Experiment

This morning I enjoyed watching this presentation by Dr. Giles Yeo on understanding diet and weight loss. He highlights the principles around what is known as CICO, or Calories In, Calories Out, demonstrating how all diets for weight loss are based effectively on caloric deficit. At the same time, he insists that we should not… Continue reading Dr. Giles Yeo on Diet, and Weight Loss

I am grateful to be able to travel once again to Nepal, and for the opportunity to assist, where possible, the local people who are there offering continuous assistance there. Thanks to old and new relationships, I will be able to volunteer at various clinics, which in some cases receive 50-100 patients per day. Using the various… Continue reading Nepal 2019

This wonderful article recounts some of the important evolutions and modifications of Chinese Medicical theory around the turn of the 19th century (incorporating the recent revelation that was the publication of Grey’s Anatomy in China, and the universal desire to incorporate understanding of the new laws of thermodynamics)…relating the ‘revolutionary’ technology of the steam engine… Continue reading Qi-Transformation and the Steam Engine

When you lose weight, where does it go? In this video you will see with your own eyes, exactly what happens at a biochemical level, when your body transforms fats into energy. Don’t have time to watch? SPOILER: you exhale all your weight as carbon dioxide (CO₂)…it is not lost though sweat, going to the… Continue reading The mathematics of weight loss | Ruben Meerman